Crunchy Beet and Apple Salad

by sangeeta shah     Jun 03, 2011
Crunchy Beet and Apple Salad
Difficulty: Easy
Yield: 4 servings
Prep Time: 15 Min(s)
Cook Time: 30 Min(s)
Ready In: 45 Min(s)
Very healthy and crunchy salad, my all time fave! Hope u all like it :)
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2 medium sized beets [+]
2 medium sized apples , cubed [+]
1 medium sized onion, finely sliced [+]
1/2 cup sliced cabbage [+]

Dressing:
juice of 1 lime [+]
3/4 cup curd [+]
4 tablespoons mayonnaise [+]
1/2 teaspoon salt [+]
1/2 teaspoon freshly ground black pepper [+]
1/4 teaspoon sugar [+]

Method

1. Boil, roast, or pressure cook the beets.  Cool and peel.  Cut in half and slice thinly.  

2. Whisk all ingredients together to make dressing.

3. Combine vegetables and toss with dressing to coat.

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A young cook from Minnesota, she is gluten-free and has shared many delicious, healthy, and gluten-free recipes. This was great for our campaign with Generation Rescue as many autistic children are on gluten and casein free diets.
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