Crunchy Beet and Apple Salad

by sangeeta shah     Jun 03, 2011
Crunchy Beet and Apple Salad
Difficulty: Easy
Yield: 4 servings
Prep Time: 15 Min(s)
Cook Time: 30 Min(s)
Ready In: 45 Min(s)
Very healthy and crunchy salad, my all time fave! Hope u all like it :)
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2 medium sized beets [+]
2 medium sized apples , cubed [+]
1 medium sized onion, finely sliced [+]
1/2 cup sliced cabbage [+]

juice of 1 lime [+]
3/4 cup curd [+]
4 tablespoons mayonnaise [+]
1/2 teaspoon salt [+]
1/2 teaspoon freshly ground black pepper [+]
1/4 teaspoon sugar [+]


1. Boil, roast, or pressure cook the beets.  Cool and peel.  Cut in half and slice thinly.  

2. Whisk all ingredients together to make dressing.

3. Combine vegetables and toss with dressing to coat.

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A young cook from Minnesota, she is gluten-free and has shared many delicious, healthy, and gluten-free recipes. This was great for our campaign with Generation Rescue as many autistic children are on gluten and casein free diets.
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