Ingredients[+] Add all ingredients
1 pear, cored and chopped [+]
2 tablespoons cucumber, chopped [+]
1 tablespoon spring onion, chopped [+]
1 tablespoon onion greens, chopped [+]
1 tablespoon sliced red pepper [+]
1 tablespoon crushed roasted peanuts [+]
1 teaspoon toasted sesame seeds [+]
1 teaspoon honey [+]
1 teaspoon lemon juice [+]
1 teaspoon lime juice [+]
1 green chilli, chopped, more or less to taste [+]
1 teaspoon fresh coriander, chopped [+]
1/2 teaspoon red chilli flakes, more or less to taste [+]
salt, to taste [+]
rice papad, fried or roasted, to serve (optional) [+]
sliced pears, to garnish [+]
1. In a large glass bowl, mix all ingredients for the salad.
2. In a small glass bottle, mix all ingredients for the dressing and shake. Add the dressing to the salad, mixing with 2 forks.
3. Transfer to a fried rice papad or a bowl, garnish with pear slices and serve immediately.
A young cook from Minnesota, she is gluten-free and has shared many delicious, healthy, and gluten-free recipes. This was great for our campaign with Generation Rescue as many autistic children are on gluten and casein free diets.